In person classes -
Vinyasa Flow
Monday 18.00 - 19.00
Community Room, Glenurquhart High School
Drumnadrochit, Inverness IV63 6XA
This class is open to everyone from beginners to more experienced practitioners. I will give different options to take in various poses so that everyone feels empowered + can progress at their own pace. Just let me know if you have any questions at all!
A fluid class with emphasis on linking breath + movement. Here we will explore sun salutations, standing poses, arm balances, hip openers + inversions. This is a rhythmic, flowing, class with movement + relaxation.
All levels welcome.
Please note that if finance is an issue for you but you would like to attend, I have 2 subsidised places + one place free of charge. Please message me to discuss.
Vinyasa Flow
Wednesday 18.15 - 19.30 (RESTARTS SEPTEMBER 4th 2024)
Balnain Hall
Balnain, Glen Urquhart, Inverness IV63 6TJ
A fluid class with emphasis on linking breath + movement. Here we will explore sun salutations, standing poses, arm balances, hip openers + inversions. This is a rhythmic, flowing, class with movement + relaxation.
All levels welcome.
Please note that if finance is an issue for you but you would like to attend, I have 2 subsidised places + one place free of charge. Please message me to discuss.