I am really looking forward to sharing a 2 hour practice on the 31st December.

10am - 12pm

Balnain Hall

The end of the year is a beautiful time to pause, reflect, + gather our thoughts before moving forward into a new year with clarity + reverence.

We will honour the natural rhythm of winter + the ritual of the turning of the year.

There will be time for meditation, breathwork, journaling, movement, creating Sankalpa, + finally, a deep relaxation.

Warming drinks also provided to sip + toast ourselves + each other.

I have been teaching this Hogmanay class most years since 2013 + have found it to be a beautiful end-of-year ritual.

This class can be attended by making a donation to help a Palestinian family who are desperately trying to raise funds for an Egyptian Visa so they can escape Gaza. You can learn more about Abdullah and his family here

Please book your place and make a donation to either the Chuffed.org account linked above or to the following Paypal account which is run by my friend Louise here

I hope you can join me for this special class at the close of the year.